365 Days of Feel Good Art

This is a new book. Condition: Brand New.

Boost your creativity, confidence and wellbeing - one day at a time.

From bestselling illustrator Lorna Scobie, 365 Days of Feel-Good Artis a creative journal filled with simple, uplifting art activities designed to reduce stress, encourage mindfulness and help you build a joyful daily creative practice.

Whether you're a complete beginner or an experienced artist, this inspiring book offers 365 accessible prompts that make creativity easy, enjoyable and rewarding. Dip in anywhere, spend just a few minutes a day creating, and discover the positive impact art can have on your mood and wellbeing.

Inside you'll find:

* 365 creative prompts to inspire mindfulness and self-expression
* Practical tips to overcome creative block and build confidence
* Expand exercises for deeper projects, from handmade cards to gratitude journaling
* Quick art activities that fit into busy schedules
* Journal pages to reflect on your progress and support self-care
With no specialist materials required, this flexible and encouraging journal is perfect for fans of creative journaling, mindfulness, art therapy and self-care.

Start your feel-good art journey and make creativity part of every day.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781784885618
Published: October 2022

Number of pages: 352
Width: 171 mm
Height: 218 mm
Depth: 28 mm

Publisher: Hardie Grant Books (UK)