Alcohol Experiment 30 Days To Take Control Cut Down Or Give Up ForGood

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From the bestselling author of This Naked MindIt's YOUR bodyIt's YOUR mindIt's YOUR choice
There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?

The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether itaEURO (TM)s really the alcohol thataEURO (TM)s giving you what you want.

From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9780008293505
Published: December 2019

Number of pages: 256
Width: 129 mm
Height: 198 mm
Depth: 20 mm

Publisher: HarperCollins Publishers