Be Brave

This is a new book. Condition: Brand New.

Be Brave is a guided notebook with tools, advice, and inspiration to help teenagers build self-confidence, inner strength, and resilience. This practical guide helps teenagers to build self-confidence, inner strength, and resilience and includes tips, exercises, and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them. Topics include: . Dealing with gossip . Cyberbullies . Resisting peer pressure . Mastering public speaking . Performing live on stage . Learning how to make the right decisions . Coping with embarrassing moments . Practising self-belief . Realising their dreams. TEEN Breatheis the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781781454732
Published: October 2022

Number of pages: 128
Width: 140 mm
Height: 191 mm
Depth: not specified

Publisher: GMC Publications