Eat to Hustle: 75 High-Protein Plant-Based Recipes

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From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arzon serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings

Packed with 75 nutrient-dense protein-packed high-fiber recipes, fitness and lifestyle powerhouse Robin Arzon dispels the myth that you need to eat meat to maximize your protein intake. As a proud Latina mom, marathon runner, and vice president and head instructor at Peloton, Robin's hard-working recipes offer readers a path to empowerment and deliciousness on the daily.

Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the day-whether that's pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include:

Morning Routines: Protein Matcha Latte; Veggie & Pesto Frittata

Skip the Lunch Salad: Creamy Alfredo Pasta; Chorizo Black Bean Burrito Bowl

I Love Sandwiches: Fried No-Chick Deluxe; Bodega Chopped Cheese

Eat Your Veggies: Kimchi-Ginger Poke Bowls; Loaded Cobb Salad

Sit-Down Dinners: Protein-Packed Lasagna; Mushroom Pernil

Keep Calm and Snack On: Tofu Chicharrones; Mini Energy Muffins

Couch Potato Cravings: Artichoke Wings; Tempeh Buffalo Dip

Desserts that Hustle: Gooey Cinnamon Rolls; Chocolate Silk Pie

Sundays are for Meal Prep: Packed Pizza Dough; Bagels with a Boost

Along with recipes to keep your energy high, readers will find Robin's approach to balancing macronutrients, myth-busting insights about plant-based eating, and expert advice and contributions from registered dietician Dalina Soto. All recipes come with macronutrient breakdowns as well so you can feel confident that what you eat is what your body needs.

Book details and technical specifications

Format: Hardback
ISBN13: 9780316594271
Published: March 2026

Number of pages: 240
Width: 194 mm
Height: 250 mm
Depth: 22 mm

Publisher: Little, Brown & Company