Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever

This is a new book. Condition: Brand New.

The #1 international bestseller-a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Monino.

What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging What if you could reduce and prevent the underlying condition at the base of every chronic health issue With a plan to fight inflammation, you can.

Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions-diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Monino offers drug-free, evidence-based advice to help you feel your best again.

In Goodbye to Inflammation, you will discover:

Nine essential anti-inflammatory habits
A diet plan that works, beating bloat and weight gain
Easy, healthy recipes plus a grocery shopping guide
A three-day challenge to jumpstart your anti-inflammation journey

The first step to healing your immune system, Goodbye to Inflammation empowers you with the basics you need to prevent inflammation and elevate your health and life.

Translated from original Spanish into English by Katherine Cummings

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9780063443921
Published: August 2025

Number of pages: 240
Width: 140 mm
Height: 216 mm
Depth: 15 mm

Publisher: HarperCollins Publishers Inc