Growing with Grace

This is a new book. Condition: Brand New.

Simone Callahan's wellness journey was instrumental to her healing process when her marriage ended. Now, she's determined to guide and support others in their search for inner peace during difficult times.

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor - skills that have transformed her physically and emotionally.

Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781761420757
Published: April 2024

Number of pages: 224
Width: 178 mm
Height: 232 mm
Depth: not specified

Publisher: Simon & Schuster Australia