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Happiness Year
BOOK DETAILS
Price: $24.99
Format: Hardback
ISBN13: 9781787138872
Published: December 2022
This is a new book. Condition: Brand New.
Seasons tend to be associated with certain behaviours: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations.
This uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness.
Book details and technical specifications
Format: Hardback
ISBN13: 9781787138872
Published: December 2022
Number of pages: 128
Width: 135 mm
Height: 185 mm
Depth: 12 mm
Publisher: Quadrille Publishing Ltd
This item is only on the shelf at the following Berkelouw bookshops. Please contact them directly to hold your copy.
Availability and price subject to change at any time.
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Book Barn
(02) 4868 8700 Restaurant (02) 4868 8788
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Hornsby
(02) 9987 2393
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Leichhardt
(02) 9560 3200