How to Love Yourself

This is a new book. Condition: Brand New.

Elegant guided journal based on the work of Louise Hay, packed with affirmations and inspirational prompts on confidence, self-love, and compassion

"How to love yourself"-this evocative prompt has led millions of people to Louise Hay's work. Now, this modern, beautifully designed guided journal based on Louise's inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to help you remember that at the very centre of your being you are safe, you are whole, and you are perfect exactly as you are.

This journal pairs Louise's writings and affirmations on self-love with time-honored exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child, and recognize your inner strength and true beauty every day.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781401972455
Published: April 2023

Number of pages: 144
Width: 142 mm
Height: 217 mm
Depth: 9 mm

Publisher: Hay House Inc