Its Not You

This is a new book. Condition: Brand New.

A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula.

INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism.

'A compassionate road map and survival guide for people in narcissistic relationships' Jay Shetty, bestselling author of Think Like a Monk and The 8 Rules of Love

'A must read. Dr Ramani will teach you how to heal from any toxic relationship' Mel Robbins, bestselling author of The Let Them Theory

REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION

Dealing with a narcissist is hard.

One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. Clinical psychologist and narcissism expert Dr Ramani is here to help.

Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, It's Not You will show you how to-

Spot the tell-tale signs of a narcissist
Confront toxic cycles
Protect your energy
Create realistic boundaries
Reclaim and embrace your true self

Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal and take back your life.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781785045028
Published: February 2024

Number of pages: 368
Width: 134 mm
Height: 215 mm
Depth: 27 mm

Publisher: Ebury Publishing