Me Time Book and Journal Boxed Set

This is a new book. Condition: Brand New.

The It's Time for Me Time Slipcase brings together Me Time and the Me Time Journal by Jess Sanders in a beautifully presented collection designed to support wellbeing, reflection, and self care.

More than bubble baths and face masks, Me Time redefines self care as a meaningful practice of self love offering practical ideas and gentle encouragement to help readers reconnect with themselves. Paired with the guided Me Time Journal, this empowering slipcase provides thoughtful prompts, reflections, and activities that inspire balance, mindfulness, and emotional wellbeing.

A beautiful gift and a gentle reminder that everyone deserves time to care for themselves.

Key Learning Benefits

Encourages healthy, sustainable self care habits.

Promotes emotional wellbeing and self awareness.

Provides practical tools to support mindfulness and balance.

Supports reflection, confidence, and positive mental health practices.

From the bestselling, award winning author of Me Time, Love Your Body, and Be Your Own Man.

Book details and technical specifications

Format: Hardback
ISBN13: 9781922514516
Published: October 2021

Number of pages: 24
Width: 158 mm
Height: 220 mm
Depth: 36 mm

Publisher: Five Mile