Positive Energy 10 Extraordinary Prescriptions for Transforming Fatigue Stress Fear Into Vibrance Strength Love

This is a new book. Condition: Brand New.

For workaholics, frazzled working parents, and anyone who is stressed out and exhausted by living in a fast-paced world.

The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.

Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you're the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.

The Positive Energy Program will help you-

. Generate positive emotional energy to counter negativity
. Design an energy-aware approach to diet, exercise, and health-and teach you how to avoid the "energetic overeating" that sabotages attempts to lose weight
. Awaken your intuition and rejuvenate yourself-and learn the cure for technodespair- overload from e-mails, computers, and phones
. Protect yourself from energy vampires with specific shielding techniques

Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781400082162
Published: September 2005

Number of pages: 384
Width: 128 mm
Height: 203 mm
Depth: not specified

Publisher: Three Rivers Press