Radical Acceptance

This is a new book. Condition: Brand New.

Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9780712601450
Published: August 2003

Number of pages: 352
Width: 136 mm
Height: 216 mm
Depth: 25 mm

Publisher: Ebury Publishing