The Blood Sugar Solution 10-Day Detox Diet

This is a new book. Condition: Brand New.

Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller THE BLOOD SUGAR SOLUTION, supercharged for immediate results.

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

In THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET Dr. Hyman explains how to:

activate your natural ability to burn fat - especially stubborn belly fat

reduce inflammation

reprogramme your metabolism

shut off your fat-storing genes

de-bug your digestive system

create effortless appetite control

and soothe the stress to shed the pounds.

With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781444751550
Published: August 2016

Number of pages: 352
Width: 130 mm
Height: 197 mm
Depth: 23 mm

Publisher: Hodder & Stoughton