The Official Fast Like a Girl Journal

This is a new book. Condition: Brand New.

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!

Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more.

Start the rest of your life today with this amazing journal!

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781401978846
Published: April 2024

Number of pages: not specified
Width: 149 mm
Height: 228 mm
Depth: 17 mm

Publisher: Hay House Inc