Why Do We Sleep

This is a new book. Condition: Brand New.

Everything you ever wanted to know about sleep but were too exhausted to ask.

We spend around a third of our lives sleeping. But what actually happens during those hours? This book takes you on a fascinating journey through the land of nod and out the other side.

* What are circadian rhythms and how do they affect our energy levels throughout the day?

* What are dreams for and how do they happen?

* What are the different stages of sleep?

* Do animals experience sleep the same way we do?

With clear texts and bright, distinctive illustrations, this is a great introduction to a subject that has fascinated us since ancient times, and an engaging tie-in to biology and natural sciences curriculums.

Book details and technical specifications

Format: Hardback
ISBN13: 9781800660588
Published: April 2025

Number of pages: 48
Width: 230 mm
Height: 285 mm
Depth: not specified

Publisher: Cicada Books