Why Things Feel F*cked: Your Practical Guide to Getting Unstuck

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Why Things Feel F*cked: Your Practical Guide to Getting Unstuck

Are you dissatisfied with life, despite achieving the things you were told would make you happy - the career, the relationship, the house?
What if you've tried to follow that path, only to find it wasn't built for you - or that it's far harder to access than promised?
Are you stuck, burnt out and disconnected?
Do you feel . . . lost?

You are not alone, and you are not broken.
The world is.

The world is chaotic and constantly changing, leaving us feeling like there's simultaneously one foot flooring the accelerator and the other slamming on the brake. We're burning out and have no idea how we got into this mess, let alone how we can ever start to get out.

Why Things Feel F*cked is a practical roadmap back to feeling genuinely alive. Breaking down how the modern world has hijacked our nervous systems for disconnection, psychotherapist Andrew Sloan draws from the latest research and over a decade of clinical practice to expertly walk with you on a journey of self-leadership and lasting change.

In a world of disconnection and confusion, Why Things Feel F*cked shines a light on human connection, giving us a step-by-step guide for cultivating the foundation of a happier, more satisfied life.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781761452666
Published: November 2025

Number of pages: 176
Width: 153 mm
Height: 234 mm
Depth: not specified

Publisher: Hardie Grant Media